The TikTok trend is reminding people to be kinder to themselves

Remember it TikTok trend where people posted their unique and sometimes embarrassing fun facts about Olivia Rodrigo’s « enough for you »? well, one TikTok is a new trend inspires users to share their childhood photos as a reminder to be kinder to themselves.

The sound created by the user @framveu, is a mashup of « Me and My Husband » by Mitski and « Apocalypse » by Cigarettes After Sex. As of June 15, the audio was used in 103,200 TikToks.

The TikToks usually start with a text that says something along the lines of « Be mean to myself and then realize I’m talking too. » [pronoun]”, followed by baby or childhood pictures of the user. People are reminded to give themselves the same grace that they would give to their child selves, and that is quite healing.

TikTok user looks directly into the camera.

Photo credit: TikTok / alessyafarrugia

TikTok user looks directly into the camera.

Photo Credit: TikTok / Official Fall Rose

tickokker @alessyafarrugia captioned her video, « This trend changed my whole perspective, » while @official autumn rose said, « I love this trend, I’ve grown into myself so much. »

People have also used the sound to draw attention to sensitive issues such as eating disorders, self-harm, struggles with self-doubt, and insecurities around physical appearance. The trend evokes not only self-compassion, but growth and solidarity.

TikTok user walking in the forest.

The video by im_powering drew attention to eating disorders.
Photo credit: TikTok / im_powering

TikTok user looks directly at the camera.

hellomynameisshawn’s video was about struggles with self-doubt and self-esteem.
Photo Credit: TikTok/hellomynameisshawn

TikTok user looks directly at the camera.

k4auraman’s video addressed insecurities about appearance and struggles with self-esteem.
Photo credit: TikTok / k4uraman

While TikTok’s virality can often feel like it’s all just fun and games, trends like this show the softer side of the collective – and how virality can be used to create a positive chain reaction in the community. To the healing of the inner child in all of us.

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